The Rosen method uses touch and dialogue to contact the multiple layers that exist within. Here the breath, connecting the internal and external worlds, shows us the way. Allowing for deep relaxation, a Rosen method session offers the opportunity to touch on the restrictions imposed by chronically tensed muscles. Their relaxation restores the possibility of choosing a freer and fuller life.
Through non manipulative, gentle and listening touch, a Rosen session is a way to meet and reconnect with one’s forgotten places.